Cigna Wellness Rewards Program
The Cigna Healthcare™ Wellness Experience
Whether you’re motivated by reducing stress, having more energy or getting involved in your community, you can customize your goals, and find the best path to get there. With the Cigna Healthcare Wellness Experience, you can learn from experts on how to get more active, eat healthier, sleep better and manage life’s challenges.
Here are just some of the features you’ll discover:
Daily content cards
Every day, you’ll receive two new tips to help you live well. We’ll make sure they’re about the areas that interest you the most. In fact, the more you customize your profile, the more relevant they’ll be.
Healthy habits
Within the experience, you can track the daily wellness behaviors you would like to focus on. Being more mindful of certain behaviors will help you make small, everyday changes that will lead to big results.
Digital coaching
Journeys® personalized digital coaching gives you small, achievable steps that allow you to “try on” and build healthy habits that stick.
Well-being challenges
Challenge friends to create new habits with some healthy competition.
It’s fun and easy. Here’s how it works:
Reward yourself for making healthy decisions
Earn $300 in Wellness Rewards for healthy activities, such as completing a health assessment or digital coaching journey.
Take a digital coaching journey
Choose a goal that’s meaningful to you. Journeys® personalized digital coaching encourages you to take small, achievable steps, so that you can “try on” and build lasting healthy habits.
Challenge yourself — and others
Add a friendly dose of competition to your well-being journey when you challenge friends and colleagues to create new healthy habits, like taking the most steps or burning the most calories.
Track your progress
Integrate with your Apple Watch®, Fitbit® and many other fitness tracking apps and devices, so you get credit for all your activity.
Spread the motivation
Share in the fun — and offer free account access to up to 10 friends and family members — to encourage and motivate each other.
Getting Started
1. Set-up your profile on myCigna.com or by downloading the myCigna app
2. Select the Wellness tab to enroll
3. Go to Rewards – How to Earn to see a list of qualifying activities to earn Wellness Rewards
*Don’t forget to turn on your notifications for the app to enable helpful reminders and information about upcoming opportunities – so you get the most out of your mobile experience.
Syncing Devices to Cigna App
Learn how to connect your devices here.
Who to Call for Questions
For more information or help setting up your account, visit myCigna.com
